NEW CLASSES & TIMES
Luvih Specials & Classes!!
Upcoming Workshops
Workshops
Restorative Yoga and Sound Spa
Come join Cindy Patterson for a unique class combining restorative yoga and an immersive sound bath using Alchemy Crystal Bowls. The class will begin with a deeply nourishing yoga flow followed by the gentle waves of sound vibration as Cindy guides you into a peaceful meditative state. You will be bathed in harmonious tones to help release stress and quiet the mind and body. Let the gentle rhythms wash over you as you unwind, and be held in a cocoon of healing sound as you soften tension and restore serenity.
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Little Yogis
*Due to limited space, please sign up through MINDBODY to secure your spot.
Taking care of your mind, body and soul.
With an emphasis on breathing techniques and meditation, we promote thoughtful and reflexive yoga to promote both physical and mental well-being.
Learn more about our studio and philosophy around yoga.